HBOT benefits · Cognitive function

Memory, focus and HBOT: what the research says.

People ask about hyperbaric oxygen therapy for cognitive function for many reasons: memory slips, brain fog, or worry about getting older. Here is what studies have reported, where they fall short, and how to talk it through with the team in Rockledge.

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Hyperbaric oxygen therapy for cognitive function is still being studied.

Hyperbaric oxygen therapy (HBOT) means breathing concentrated oxygen inside a pressurized chamber. Researchers are studying whether hyperbaric oxygen therapy for cognitive function may support attention, memory and processing speed in some groups of people. It is not FDA-cleared for memory loss, cognitive decline or dementia.

You may have found this page looking for treatments for cognitive impairment. HBOT is not an approved treatment for cognitive impairment, and Suntree Hyperbaric Center does not present it as one. What we can offer people in Brevard County is a clear explanation, a health history review, and a calm conversation about whether a wellness session makes sense for them.

What one research group has reported.

Many of the best-known studies come from a team at Shamir Medical Center in Israel, including Dr. Amir Hadanny and Dr. Shai Efrati. In a 2020 trial, 63 healthy adults aged 64 and older were randomly assigned to HBOT or to no intervention. The HBOT group completed 60 sessions over about three months. The researchers reported gains in attention and information processing speed, along with increased blood flow in parts of the brain on MRI.

The same group later ran a sham-controlled trial in people with post-COVID symptoms and reported improvements in attention, executive function and energy compared with the sham group.

These results are interesting, and they also have limits. The 2020 study had no sham group and participants knew which group they were in. Samples were small, follow-up was short, and much of the work comes from one center. A 2022 systematic review of 42 studies described the overall findings on HBOT and cognition as controversial and called for better-designed research.

Brain fog, memory loss and dementia are different questions.

Brain fog is a symptom, not a diagnosis. Poor sleep, thyroid problems, low vitamin levels, medication side effects, mood changes and recent illness can all play a part. Some of those causes are simple to test for and address, so a visit with your primary care doctor is a good first step.

Memory loss that is getting worse, or a diagnosis such as Alzheimer's disease, belongs with your physician or a neurologist. The FDA has published a consumer caution about HBOT claims for a list of conditions that includes Alzheimer's disease. You can read it on the FDA website.

A research protocol is not the same as a wellness visit.

The studies above used long courses of frequent sessions, often 90 minutes at 2.0 ATA with air breaks, five days a week. A standard session at Suntree is 60 minutes in a two-seat chamber rated for up to 2.0 ATA, and the team confirms the pressure and protocol for your sessions. Do not assume a handful of visits will match what a study reported.

If you are weighing a longer series, it helps to understand how session counts are usually discussed and to compare single-session and membership pricing before you commit.

Safety comes before any session.

HBOT is not right for everyone. Before a first visit, the team reviews your health history and talks through risks, including:

  • Ear and sinus pressure, and ear barotrauma if equalizing is difficult
  • Sinus congestion or a recent cold
  • A history of collapsed lung or certain lung conditions
  • Pregnancy, some medications, and claustrophobia

Talk with your own physician too, especially if you have a neurological condition or take several medications. Our first visit guide explains what happens on the day.

See the chamber and pricing

Before you decide

Four questions worth asking.

Useful whether you talk with your doctor, the Suntree team, or both.

01

What is causing the fog?

Ask your doctor whether sleep, thyroid, blood work or medications should be checked first. Some causes of brain fog have simple fixes that have nothing to do with oxygen.

02

Who was studied?

Healthy older adults and people with post-COVID symptoms are not the same as someone with dementia. Check whether a study's group looks like you before reading much into it.

03

Was there a sham group?

Without a sham comparison, expectations can shape results. Sham-controlled studies are harder to run and carry more weight when you are weighing a decision.

04

What would count as progress?

Decide in advance what you would track, such as sleep or energy notes. Results vary, and a clear baseline helps you and your physician judge it fairly.

Selected research

Open the source. Read the abstract.

Research context is not a promise that HBOT is appropriate for you or will produce a particular result.

Aging · 2020

HBOT in healthy older adults

A randomized trial of 63 adults aged 64 and older reported gains in attention and processing speed after 60 sessions, but it had no sham group and participants were not blinded.

Journal article
Scientific Reports · 2022

Sham-controlled trial in post-COVID condition

Among 73 patients who completed the protocol, the HBOT group reported better attention, executive function and energy than sham, with follow-up of only a few weeks.

Journal article
Neuropsychology Review · 2022

Systematic review of HBOT and cognition

Reviewing 42 studies across several neurological conditions, the authors described the results as controversial and called for better cognitive testing and longer follow-up.

Journal article

Good questions

Know what to expect.

Questions about your health history or goals are best answered by phone with the Suntree team.

Call 321-334-2000
Can HBOT improve memory?

Some studies suggest HBOT may support attention and processing speed in specific groups, such as healthy older adults in a 2020 trial. Those studies were small and used long courses of sessions. HBOT is not FDA-cleared for memory loss, and results vary from person to person.

Does Suntree offer HBOT for Alzheimer's or dementia?

No. Alzheimer's disease is on the FDA's consumer caution list for HBOT claims, and a dementia diagnosis should be managed by your physician or neurologist. If you have questions about wellness sessions alongside that care, call the team and bring your doctor into the conversation.

How is brain fog different from cognitive impairment?

Brain fog usually describes feeling slow, foggy or distracted, and it often has everyday causes like poor sleep or recent illness. Cognitive impairment is a clinical finding made through testing. Both deserve a conversation with your doctor before you consider HBOT.

How many sessions did the cognitive studies use?

The best-known trials used about 60 sessions over roughly three months, often 90 minutes each with air breaks. That is very different from an occasional wellness visit. The Suntree team can explain session length, pressure and pricing so you can plan realistically.

Is there a risk to trying HBOT for brain fog?

HBOT has real risks, most often ear and sinus pressure. People with certain lung conditions, pregnancy, some medications or claustrophobia may not be good candidates. A health history review with the team, and input from your own physician, comes first.

Want to know whether HBOT may fit your goals?

Call the center to talk through suitability, pricing, and current availability.

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